White Chili
2008, Ellie Krieger, All rights reserved
Prep Time:20 min  minCook Time:46 min

Serves:
6 servings, serving size: 1 1/2 cups

Ingredients
1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 stalks celery, diced (about 1/2 cup)
3 medium poblano peppers (about 4 ounces each), seeded and white ribs removed, finely diced (about 1 1/2
cups)
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper, more to taste
(0r 1/2 teaspoon Chipote Chile Pepper, or more to taste)
1 pound ground white meat turkey
2 (15.5-ounce) cans white beans such as cannelini, preferably low-sodium, drained and rinsed
4 cups low-sodium chicken broth
3/4 teaspoon dried oregano
1 (15.5-ounce) can hominy, drained and rinsed
Salt
1/4 cup nonfat plain Greek-style yogurt
2 tablespoons chopped fresh cilantro leaves
Lime wedges

Directions
Heat the oil in large pot or Dutch oven over moderate heat. Add the
onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add
the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.

Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2
minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25
minutes.

Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes
longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of
cilantro. Garnish with a lime wedge.

Per Serving:

Calories 320; Total Fat 6 g; (Sat Fat 0.5 g, Mono Fat 2 g, Poly Fat 1 g)
; Protein 31 g; Carb 37 g; Fiber 9 g; Cholesterol 30 mg; Sodium 310 mg
Excellent source of: Protein, Fiber, Thiamin, Vitamin C, Iron, Magnesium, Phosphorus
Good source of: Riboflavin, Niacin, Vitamin K, Potassium, Zinc
WW's Points: 6 per 1-1/2 Cup serving

Copyright 2008 Television Food Network G.P., All Rights Reserved
Printed from FoodNetwork.com on 09/26/2008 2008 Scripps Networks, LLC. All Rights Reserved