BLACKBERRY COBBLER- diabetes forecast nov 92


1 cup quick-cooking oats

1/2 cup plus 1 Tbsp all-purpose flour

2 tsp. cinnamon

1/2 cup melted diet margarine

nonfat spray

3 cups frozen blackberries, drained

1 Tbsp orange juice

5-6 packets artificial sweetener.

Mix the oats, 1.2 cup of the flour, 1 teaspoon cinnamon, and melted margarine until crumbly in texture.

Spray an 8 X 8 square baking pan and place one-half of the mixture in the bottom. Retain second half for topping.

Combine the blackberries, orange juice, sweetener, remaining tablespoon flour and remaining teaspoon cinnamon. Spread over the oat mixture. Cover with remaining half of the oat mixture. Bake at 350 F for 45 minutes.

One serving: 1/2 cup; Starch/Bread Exchange 1; Fruit Exchange 1

Fat Exchange 1; Calories 204